tag:blogger.com,1999:blog-4786784182488135171.post8226851177228126718..comments2023-07-21T17:26:24.127+04:00Comments on Ron George: What Muscles Are You Using to Pedal?Ronhttp://www.blogger.com/profile/16268869622833968439noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-4786784182488135171.post-129017452687577842009-08-20T00:57:53.576+04:002009-08-20T00:57:53.576+04:00It is interesting no mention is made of the lower ...It is interesting no mention is made of the lower back muscles that are not evident, but nevertheless very active in pedaling motion. It all starts from the torso.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4786784182488135171.post-83030705146433128942009-05-26T23:54:12.159+04:002009-05-26T23:54:12.159+04:00Vastus Medalis is used to a greater extent in the ...Vastus Medalis is used to a greater extent in the aero-position when compared with the normal upright position. As I understand it, it is taking on some of the role of the glutes putting it's "colour smear" on your image at about 3 o'clock where the rector femoris is taking over. It's the first part of the knee extensor group to become activatedAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-4786784182488135171.post-72557020642313588592008-05-22T18:23:00.000+04:002008-05-22T18:23:00.000+04:00wow, these muscle diagrams of the pedal stroke are...wow, these muscle diagrams of the pedal stroke are really awesome, I've never seen them before. Where did you get them?carpetfiber101noreply@blogger.com